Oh My Glow Detox: 14-Day Review

Oh My Glow Detox: 14-Day Review

I can’t attest to the “pregnancy glow” that Elizabeth Banks’s character in What to Expect When You’re Expecting debunks, but I recently found a natural, raw, gluten-free, and vegan (and baby-free) product that definitely has me feeling aglow.
I bragged about the TinyTea Teatox not to long ago, and completed it again because I love the balance it brings back to my belly, and I’m a tea-holic anyway. Of late, I tried a 14-day detox powder that is an additive to regular eating and drinking, like TinyTea, but comes with a more extensive set of positive results.
The Oh My Glow Detox, or OMG for short, is a 14-day or 28-day detoxing powder that you can add to all kinds of foods which you consume daily. I was skeptical of OMG at first because I couldn’t tell if it was a deceitful supplement (ew) or an “eat only this” cleanse (no way), but I’m pleased to say it’s neither! OMG serves as an additive to your regular diet, and simultaneously encourages you to eat healthier. (Keep reading, I’ll elaborate.)
Kill the Cleanse
If you saw the word “detox” and were immediately turned off (but still kept reading), let me confirm that OMG is more than a detox; the initial “detox” portion exists to get you used to adding the powder to your meals regularly. Unlike regular detoxes, even TinyTea, you don’t have to stop adding OMG to your diet. It is meant to become a routine of healthy eating and form a habit of including Earth’s more rare beneficial ingredients in your daily cooking.
Fruit infused water is delicious, but please, please, no more lemon water cleanses! Cleanses are not as healthy for you as the fad leads you to believe. Shocking the body, depriving it of nutrients, and then going back to old habits does absolutely nothing positive to your insides.
Traditionally, OMG was meant to be added to water for legitimate nutrients. Think of it in terms of how Benefiber works for the body. But, daily intake of OMG with water helps regulate more than merely your metabolism.
Yes, OMG will help boost you back to normal after a particularly alcohol-induced weekend or a long vacation filled with bad, delicious foods. But, it’s not a cleanse. Cleanses don’t work exactly how diets don’t over time. OMG assists as a permanent healthy habit, not shocking the body for a short period of time.

OMG is literally the first detox product I’ve found that helps with skin. Sure, I’ve heard of supplements and pills that claim to aid in obtaining clearer skin. But, in the health market, I’ve never heard of a completely natural product hit the shelf.
I don’t get too many pimples if I don’t touch my face all the time. But, my skin gets flaky and dry around my eyebrows and nose. I pretty much have a bandit mask of dryness on my face, which I moisturize religiously in the winter.
I stopped moisturizing when I started my 14-day OMG detox. I can’t claim it directly impacts pimples, because again, I don’t get those much anyway. But, I can confirm that my skin appeared far more balanced overall, and I had no irritating dryness. I literally did not moisturize once and my skin felt smooth without itchy flakiness. That’s the first time I’ve ever experienced a skin improvement with a health market additive.

Belly Balance
Metabolism seems as simple as eating well and exercising. But, if it were that easy, we’d all have quick metabolisms most of our life. And, all of these belly balancing products wouldn’t exist.
Bottom line, obtaining a completely balanced diet is nearly impossible in today’s world. We all have good and bad weeks, where we either workout and eat clean every day, or Netflix and chill with some pop and pizza multiple days in a row.
OMG definitely helped my metabolism set back to regular. It almost felt like a PH balance for my stomach. My belly felt neutral and happy about what was going into it. In return, this also decreased my bloating because my gut was functioning properly.
A lot of the ingredients in OMG are difficult to find in your average grocery store, especially packed all in one place or product. Plus, the foods I added it to formed a healthy habit I wasn’t even fully aware that I was starting. Again, it’s not a cleanse or an “eat only this for x amount of days” product. It’s a detox to get your body back on track, and then to get used to consuming it along with other nutritious foods regularly to keep your body that way.
Vitality Boost
Adding OMG to my morning work week routine felt like taking a vitamin each morning. My body received nutritious ingredients it wouldn’t otherwise have gotten in my breakfast.
OMG is the perfect detox to start before summer, and to continue on in the warm weather. Why? Smoothies! I always crave my coffee for taste, but OMG increased my attentiveness just a few days after adding it to my daily work week morning breakfast smoothie. My energy level matched my motivation without needing a caffeine boost.
I wish I would've had OMG when I got my gum graft back in January. I had a smoothie fest because I didn’t want experience the pain of chewing for the first couple of days post-surgery. Oh My Glow would’ve provided me with extra nutrients and energy, which I was seriously lacking on a smoothie-diet.
While most people know healthy food increases energy, most don’t realize that a nutritious diet also prevents inflammation, which causes depression. Eating bad food is pouring bad chemicals into your brain and system. Poor good chemicals in, and you'll be shocked how much your energy, mood and overall vitality improves. I think the ingredients in OMG assists with this greatly.
Speaking of smoothies, OMG can be added to more than only water. A huge, unique perk of this detox is how easy it is to add to your diet, because it can be scooped into various yummy health foods you are already eating! OMG truly promotes and encourages an overall healthy lifestyle, which you don’t get from other detoxes.
The only negative point I have regarding OMG, is that it turned most of my smoothies the same purple color. But, it tipped the scale back over in its favor by introducing me to a crazy amount of new, delicious smoothie recipes. OMG recently created a recipe book as well.
Not only will you learn so many easy, yummy smoothie recipes when you incorporate this into your life, but OMG actually helped me eat healthier in general because I actively thought of nutritious meals with which I could add in Oh My Glow. Here are some ideas:
- Smoothie bowl
Homemade Jam
- Oatmeal
Chia seed pudding
- Baked goods like healthy chai muffins and oat bread
Homemade ice cream
As Natalie once posted, "Look inside to fix the outside". Start with pairing a 14-day detox of Oh My Glow with your new healthy eating habit!
Detox to Routine
Even though a 28-day detox is obviously more beneficial, I recommend trying the 14-day pack first like I did to ensure you like it. But, again, the goal of OMG is to form a habit of living a healthy lifestyle, and it takes about 1 month (28-31 days) to form a habit.
As previously mentioned, the other momentous pro of OMG compared to other detoxes is that after the 14-day or 28-day detox you commit to, you can still use it regularly in food. You don't have to stop or take a break; it becomes a daily healthy boost like a vitamin.
As a society, we have become so obsessed with quick fixes or supplements that replace nutritious foods that we forgot that the best thing with the quickest results for our body are the ingredients nature provides. Join the health culture that promotes holistic, balanced living through Earth’s natural goodness.
I definitely suggest trying a 14-day detox of Oh My Glow as a natural morning wake-up, a pre-workout boost, a metabolism regulator, a skin balancer, and a daily tool to help you in your personal push to consume a more nutritious diet. Let’s cheers our smoothies to a healthy lifestyle and a balanced body!


Thank you to the beautiful Mallory Jordan for the review x

October 01, 2017 by Natalie Diver
The Autumn Survival Guide

The Autumn Survival Guide

The leaves are changing colour and the air is becoming more crisp, this can only mean one thing, ** said in the voice of Jon Snow** Autumn is coming!

We have spent all summer sculpting our bodies, protecting our skin and enjoying the sun. Although it is hibernation weather, we should not neglect ourselves, our bodies still need some serious TLC during the colder months.

So we have an Autumn Survival Guide for you to help you keep your glow without that sun kissed effect.

1. Hair

Treat yourself to a haircut to trim away the damage done by the sun, and salt and chlorinated water. This is also the perfect time to start nourishing your locks in order to prevent the damage winter can do.

Tip: Apply coconut oil to your hair once a week for a luxurious shine and deep moisture treatment without any harsh chemicals!

2. Skin

Prepare your skin for the colder months by getting into a regular moisturising routine. Now is the time to switch to a richer, creamier moisturiser. The cold, harsh air will dry out the skin and become dry and flaky. Remember to exfoliate first so you remove any dead skin cells and so that your skin can easily absorb the moisture.

Tip: Prevent dryness and flakiness by using a hydrating face mask or serum on a regular basis. Do not forget to still apply sunscreen. Just because the temperature may be low, does not mean the UV rays will be less detrimental.

3. Eyes

Cooler weather can dry our skins, especially the tender, delicate skin under your eyes. Make sure you use a moisturiser specifically for eyes.

Tip: Get rid of dark circles and puffiness by applying cool teabags, cucumber or coconut oil to the sensitive areas. Take care not to get it in your eyes!

4. Hands & Nails

Your hands are constantly exposed and can suffer from dryness in the colder season, especially around your joints. Keep them soft and hydrated by regularly applying hand cream.

The colder air can also make your nails more brittle, so be sure to file them at least once a week to avoid breakage.

  1. Nutrition

In the cold weather, the craving for heartier foods is something we all get (if we are honest). The appeal of salads disappears with the heat!

Here we have an awesome recipe for Apple Pie Porridge that will keep your energy levels and metabolism functioning throughout the day.


2 medium peeled and diced apples.

2 heaped tablespoons of raisins.

¼ teaspoon of cinnamon.

400mls of sugar free apple juice (if you can press your own, that would be fabulous!).

100g rolled oats.

200ml of water, coconut or almond milk.

2 tsps of Oh My Glow Beauty Blend


Place the diced apple, raisins, cinnamon and apple juice in a saucepan, place the lid on, and  cook on a high heat for 3-4 minutes.

Add in the oats, Beauty Blend and water/milk and simmer for a further 2 minutes.

Serve in bowls and sprinkle with a little cinnamon for extra flavour if desired.

We have your back this Autumn, our Beauty Blend is loaded with skin loving vitamins and minerals. Oh My Glow Beauty Blend is a powdered supplement, made entirely from 10 superfoods with nothing else added. It is known to reduce bloating, clear skin, boost energy and aid weight loss! The perfect Autumn accessory for sexy skin!

September 21, 2017 by Natalie Diver
Recipe: Strawberry Tangerine Smoothie

Recipe: Strawberry Tangerine Smoothie

Rich in antioxidants and vitamin C, strawberries are part of our amazing Oh My Glow superfood blend and a common ingredient in many smoothies. Not to mention, they taste AMAZING. Combined with targeting and added to coconut water? Even better. 


Try this:

8 (or so) good sized strawberries, chopped. 

2-3 tangerines (peeled and ready to blend) 

2 table spoons Oh My Glow

Unsweetened coconut milk to taste + texture



Blend together and you'll have a heathy, guilt-free, antioxidant packed afternoon snack.

xo, Oh My Glow team

August 18, 2017 by Natalie Diver
Breakfast Fruit Yogurt Popsicle Recipe

Recipe: Breakfast Popsicles!

Happy Summer Oh My Glow loves!

With the beach, pool, boating, and many more fun outdoor activities on our mind, we've found a perfect way to enjoy an on-the-go breakfast that's good for you and will help keep you cool during these hot days :)

The best part? All you'll need is a popsicle mold, yogurt, sliced fruit, and a freezer!


  • Start with the yogurt (we used vanilla, but go on and experiment!). Add a layer to the mold as a base. 
  • Next, add in your fruit slices (the closer to the edge of the mold they are, the more they will show through and look nice).
  • Glaze over with another layer of yogurt 
  • Put into the freezer and serve when frozen! Now You have HEALTHY frozen yogurt pops!


*Dip into granola or add granola to the mix for an extra yummy (and healthy) way to enjoy!

**Boost the nutrition and taste by adding in 2 tbs Oh My Glow to your mold!


XO, Oh My Glow Team



June 26, 2016 by Natalie Diver
Coconut Berry Detox Smoothies

Coconut-Berry Detoxing Smoothie

Summer's here! What's better than cooling down with an ice-cold smoothie? A good-for-you smoothie, that's what! This one is loaded with antioxidants, vitamins, and even some protein! And even better - It's super simple and FAST to make, which we all have time for!


Here's the recipe:

- 1/2 cup blueberries 

- 1/2 cup strawberries 

- 2 tbs Oh My Glow 

- Chia seeds (to taste -- we added 1 tbs)

- ~1 cup Coconut milk (to taste/texture again, it's up to you!)

- 1 tbs honey for sweetness (again, add to taste)

- ice to taste/texture 


*Try substituting the fruits for a tasty new flavor! (Strawberry-banana, Mango-pineapple, Blackberry-mango, etc)

**Boost the protein by adding in a protein powder or a greek yogurt of choice!


xoxo, Oh My Glow Team

June 20, 2016 by Natalie Diver