Good morning loves!
In the midst of traveling, we thought we'd put together our best tips to stay healthy when traveling this summer.
- Bring an empty, reusable water bottle with you in your carry-on. Most airports have drinking fountains and water stations, so if you bring one with you, you won't have to purchase the high-priced airport water ;)
- Bring snacks! If you have a long-day of travel ahead, its best to keep you system on track by packing snacks it's already used to eating. Fresh fruits are a US-approced TSA carry-on item and granola bars are nice and easy!
- Pack your carry on with a mini bathroom bag. Of course under 4oz of liquid is required for carry-on items, but things like dental floss, mints, hand lotion, chapstick, a hairbrush, and hand sanitizer can come in super handy if the rest are in your checked baggage. Plus, it gives you a nice way to refresh yourself between connecting flights.
- Hydrate! Back to step one, make sure to hydrate yourself because flying can be extremely dehydrating to your skin and body. Although it's not ideal to slam down water prior to a flight, after it's over, make sure to up your intake to keep energized and feeling yourself.
XO, Oh My Glow Team